Tuesday, November 3, 2009

Keeping myself accountable

I've come up with a few ways to keep myself accountable about exercise. First, I emailed my friend Tanya & asked if she could be my accountability buddy. She doesn't live close enough to drag my butt off the couch, but she's a good friend who won't be afraid to yell at me. Second, I put up a whiteboard at my desk that I will see every day. I plan to record my daily activity Points there. I wrote down yesterday's date, and wrote a big fat 0 next to it. Hopefully that will help motivate me.

No comments:

Post a Comment